M/19/5’8 SW:230lbs CW: 150-154lbs
So yeah. Major weight loss solved really nothing. It’s taken me a couple of months, rebound alcoholism and therapy/psychiatry to realize I didn’t solve any of my body esteem issues. Thing is I don’t have terrible self esteem and if you eat me in person you would never guess I was so insecure but alas I’m just really good at hiding my flaws from people. After basically sitting with myself I realized that I’m just as insecure of my body now as I was when I was fat, nothing really changed for me. And on top of that I’ve pretty much become a burden to everyone I talk to because of my negativity/ depression. I don’t really know where this post was supposed to go I guess I’m looking for someone that has felt the same or that got out of this negative bodily mindset, but yeah I still have work to do just not physically anymore.
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source https://www.reddit.com/r/loseit/comments/obdf7q/still_hate_my_body_after_major_weight_loss/
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