After you hit your goal weight, are you planning on eating maintenance to maintain that weight or will you set a new goal to continue losing weight? Or perhaps set other non-weight related goals? Do you plan on continuing to count calories forever?
I set a goal to lose the weight I put on during lockdown since March 2020 and achieved that goal today: 128 >> 115 pounds from 5/2 to 6/25 (I am a short female). I just set a new goal for the rest of summer to lose 5 more pounds, but after that, I think I will be satisfied with my weight, but obviously don’t want to gain it back in the fall/summer. I also don’t want to become too obsessed with my weight and risk developing an ED. Should I eat at maintenance and just set fitness goals instead?
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source https://www.reddit.com/r/loseit/comments/o7nllw/whats_next_after_you_hit_your_goal_weight/
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