i definitely much prefer this method of not telling anyone that you’re trying to lose weight. it feels like i’m in my own little world, you know? i don’t have to deal with people asking questions about my weight or food choices, it’s my business only.
i feel like a huge reason we fail when trying to lose weight is because we hype it up too much and we tell everyone about it. this creates a lot of unnecessary pressure, and for me personally i feel it causes me to fail. keeping it private and personal feels so nice. this is my thing, no one else’s. of course eventually someone will catch on or notice that i’ve lost weight, but for the time being this is quite nice.
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source https://www.reddit.com/r/loseit/comments/ntxu8i/anyone_else_losing_weight_in_secret/
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