Living on the road and trying to lose weight was really interesting to me. It took alot of creativity, different meal ideas, I tried nutrisystem, meal replacement shakes, calorie counting, focusing on macros and building up a exercise plan (mostly outside my truck after I'm done for the day). I ended up mixing alot of them, I still get my nutrisystem cause sometimes I just can't get to a store or have a way to cook anything. I found alot of planet fitnesses that have truck parking (if not I just hit the road for a 30 min walk/jog and do some home workouts on a mat outside my truck) which helped alot and kept on eye on myfitness pal whenever I changed my diet routine, it's been alot of fun I finally got to right around my goal (205 -> 160). The main help I had was from apps, c25k helped alot with my running because I was completely out of shape, and the ab and core ap helped get me some cardio and build some core strength, both I use 3x per week. Hope these ideas help here's a before and after (still looking to lose another 5).
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source https://www.reddit.com/r/loseit/comments/o60u0d/7_months_in_as_a_long_haul_trucker/
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