I’ll be one year postpartum on Tuesday and I’m only 10 pounds down from my weight before giving birth. I gained about 45 lbs during my pregnancy and just kind of assumed it’d be a lot easier to go “back to normal”. I’ve been working out consistently and just started eating in a calorie deficit this past week- but my urges to binge are becoming all-consuming. I’m scared to be in my house alone because I don’t think I’ll be able to control myself. I know what I SHOULD be doing, I just can’t seem to stop sabotaging myself and I don’t know why.
Just looking for some words of encouragement I guess. I’ve always struggled with weight but I’m really feeling down about the fact that I haven’t lost any weight in a whole year.
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source https://www.reddit.com/r/loseit/comments/nt89pv/trying_to_not_self_sabotage/
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