So, the beginning of the year was really bad. I fell off the wagon really hard. And in the last several months I've gained ten pounds. Now, I'm actually happy it wasn't more! Realistically, 10 pounds in six months is a lot better than anything more than that. But I'm still kicking myself. I had done really well in December, but that snowballed and I screwed up.
I'm starting over today, though. I'm using the LoseIt app, and actually just bought a premium membership. Figured that will also help motivate me. Since if I'm paying for it, might as well use it.
I'm 275 right now. I'm hoping to lose... Honestly any amount of weight. My ultimate goal weight is 140 for now. But I'm taking it one step at a time. I just want to lose weight, and any amount is good right now.
If anyone wants to be an accountability partner in this, I'd be extremely grateful. Seems that helped before.
For right now, I'm done eating out. I can't trust myself with it, even the healthy choices end up with me binging on it and eating it practically all in one go. My partner and I are deleting three food apps from our phones. And I actually have an exercise bike I'm going to start slowly using.
I'm going to fight my eating disorder. I'm going to lose the weight. And ultimately I'm going to get healthy.
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source https://www.reddit.com/r/loseit/comments/nsouv4/starting_over/
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