I've been stuck in the " I'll start on Monday " mindset for like 8 months now. I been up and down my entire life. I had a son a little over 2 years ago, and I decided I didn't want my life for him, so I had to be a good example. Over the next year and a half I lost around 100 pounds, getting to my lowest weight since probably middle school.
And then for whatever reason it all went to shit. I wasn't following a particularly strict diet. Basically soft- core counting calories and making common sense decisions (don't eat an entire pizza plus an entire cake)
So since August of last year I have been telling myself I'm going to get it together soon, so I should get all the indulgences out now. Which has only caused me to gain weight crazy fast. Last time I weighed myself I had gained back about 60 pounds.
I've been back and forth with the hating myself and why do I do this and all that, but really I just need a Kickstart to get back on it. I consider myself lucky at this point, because I know exactly what I need to do to lose weight, and I know I can do it.
I really have an addict mind when it comes to food. I've gone a day or two and then all the sudden I can't stop thinking about getting cookies or whatever kind of junk food. I just need some advice or shared experiences or something!
It's such a shot to the nuggets when you realize it's way bigger than just losing the weight. It's a battle for the rest of your life. At least that's what it seems like for me.
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source https://www.reddit.com/r/loseit/comments/nspd66/one_last_weekend/
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