I'm not sure this is the right sub because I don't know where it goes. I know I'm huge and I need to lose weight so I'm here. I'm at 285 lbs. Two months ago I was in a tractor trailer accident, developed PTSD and stopped eating. Went I started counting calories I was at 800 calories a day. Currently I'm at 1,000 to 1,300 a day. I spoke to my dietitian and she wants me to eat much more, but I can't bring myself to. I finally have a chance to lose weight and maybe feel better emotionally in the process. She wants to check in with me but I do and don't want to. I don't know how to say that I don't plan to change my diet besides adding protein or fiber. I have a therapist but my emotions are horrible.
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source https://www.reddit.com/r/loseit/comments/nr46nb/i_dont_want_to_tell_my_dietitian_the_truth/
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