Have any pasta lovers here quit/limited pasta due it to making you gain weight easily?

I’m a pasta addict. For me, there is no such thing about eating pasta in moderation.

I don’t know what it is about pasta, but I can easily scarf down a big bowl of pasta and crave more. And then be hungry again 30 minutes later.

I don’t feel this way about other yummy foods. I can eat Chinese or Thai noodles in moderation. But a plate of traditional Italian pasta? Don’t get me started.

I have italian roots, and so I grew up eating pasta several times a week. I could handle it as a child, but now as an almost 30 year old, it makes me feel bloated, unsatiated, and heavier. I feel that eating pasta a few times a week has highly contributed to my weight gain.

So has anyone here quit or strictly limited pasta? What do you eat instead?

submitted by /u/momoxo6
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source https://www.reddit.com/r/loseit/comments/o2hvca/have_any_pasta_lovers_here_quitlimited_pasta_due/