Overdid some exercises and got a clot in the vein on calf. Dr asked to go on blood thinner for 2 weeks. I used to be on a low-carb, high-fat diet with intermittent fasting, eating one meal a day. Now i have to take one pill in the morn and one at night, both after food. So i had to add some carbs into my diet and eat 2 meals, essentially back to normal food with extra fats. After 1 week of this i already gained 6 lbs. I am worried i will lose all my progress now, and what if Dr. wants me to continue the medicine for some more week? What if medicine works better with a normal diet and i am hurting my healing by being on a LCHF diet?
- Should i go on a normal diet ?
- Will eating carbs on high fat diet cause serious problems like high fat deposits Especially with blood thinning, will it be not so good at moving fat?
- What about splitting the existing LCHF diet, split the one meal into 2 and eat it in morning and evening?
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source https://www.reddit.com/r/loseit/comments/o44x03/when_we_have_to_go_on_some_medication_do_you/
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