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Tuesday, June 15, 2021

Struggling to get back on track

Hey guys!

I've been trying to loose fat/weight for a while and was doing very well up until a few weeks ago.

For starters I am about 84 kg and 1.80 M long.

I started going back to school and it takes me 1.5 hours to get there from my home. So I have to wake up really early and I have long days from 8-17. I always go to the gym straight after school and lift weights.

Anyway I used to walk alot and do a lot of cardio but after being quarantined for about 3 weeks and for 1 week I was very ill i just stopped. I also broke up with my girlfriend back then. All of that combined gave me a rough couple of weeks. And I gained a bit of weight. And recently my energy feels so low all the time. While I used to be able to do a lot of things and this tiredness effecta my school too.

I am struggling to get back into it I can't seem to push myself do the cardio/ watch food.

submitted by /u/jbsM7
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source https://www.reddit.com/r/loseit/comments/o0wc9s/struggling_to_get_back_on_track/

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