not really sure how to start a post but here goes I'm 20, 176 cm, and 114 KG (251 lb). I've tried to start losing weight multiple times in the past few years but I can't seem to keep going past a few weeks or a month. I recently got back from a trip to NYC and gained 4 kilograms, I'm not necessarily afraid that I've gained too much but rather feel like I should be afraid of how much I've gained in the past few years My 2 biggest problems are that I love food too much and the fact that I crippled myself while I was young by not eating any vegetables, at the moment I still can't bring myself to eat any and at this point, it might be a psychological issue but I'm not sure. Ideally, I would want to reach 100 kg first, but I'm moving to another country in maybe 2 months and I fear that the stress of moving for the first time may lead to me stress eating again. also, the pandemic has certainly not helped as it made me basically do no exercising at all and I feel like if I try to go to the gym I'll get burnt out again.
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source https://www.reddit.com/r/loseit/comments/nu2iox/struggling_hard_to_just_start_the_journey/
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