Weight is always something I've struggled with. I've recently lost 120lbs and have maybe 20 more to go for now. Big push now for really trying to have a better mindset and relationship with food. Today at work we all got pizza. Instead of completely avoiding it, I had some. Not some sort of crazy amount like a whole pizza and more like I used to just a couple of slices. And I was comfortable and didn't crave anymore after I was done and I also didn't feel like garbage after eating it. I think its important to remember after the goal weight is done, its the beginning of long term work. A healthier lifestyle. A better relationship with your body and food. So I say remember to build that good relationship with your body and food and to also learn to enjoy moderately and happily when times like pizza day come to you! 🤙
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source https://www.reddit.com/r/loseit/comments/o1rb7r/120lbs_down_learning_to_have_a_better_relationship/
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