Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Why have I lost no weight or an insignificant amount of weight despite working out and hardly eating for a month?

Wednesday, February 1, 2023

Why have I lost no weight or an insignificant amount of weight despite working out and hardly eating for a month?

I mentioned this in my other question, but that wasn't the main topic. I don't know how much I weigh or how much I weighed then since the scales are playing up (which was what I asked about), but I look about the same as I did a month ago. I don't have that much weight to lose (I'd say 10 or at most 20 pounds), so surely I should have noticed something by now. I mean I'm not a sumo wrestler or anything, I've just got a bit of a belly. I heard you could lose 10 pounds in 4-6 weeks so surely I should've seen a big difference already, but I've not noticed anything much.

submitted by /u/ExpensiveHighway4765
[link] [comments]

source https://www.reddit.com/r/loseit/comments/10r9ss6/why_have_i_lost_no_weight_or_an_insignificant/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...