Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 19

Sunday, February 19, 2023

30 Day Accountability Challenge - Day 19

Hello loseit folks!

Day 19! Sunday funday. I hope you’re all having a lovely weekend.

Log before I eat everything: Logged!

1800 – 2000 calories a day: On it!

Exercise five days a week: 40 minute walk & vigorous cleaning & chores. This is pretty much how my weekends go. 15/19 days.

Journal for two minutes before playing my Switch: Nailed it. 15/19 days.

Read & respond to at least 3 comments a day on this post: Not tonight, gonna be busy off screens for the evening.

Today's gratitude list: Today, I'm grateful for family of choice & getting to see a far away friend via Animal Crossing.

Random self-care action I want to conquer today: There’s a face mask, bath & full skin care routine ahead of me.

Your turn! How was your day 19?

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/116umy7/30_day_accountability_challenge_day_19/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....