i cant seem to ever be satisfied and i feel like i’m constantly having extreme hunger. i feel like i’m never going to reach my goals

i just need any advice i can get at this point because i feel so disappointed in myself. i’ve been trying so hard to stick to my deficit, but i just get so hungry and i start eating everything. it feels like i have no control and i can’t stop eating once i start. i have been eating SO MUCH food the past few weeks that i’ve gained 12lbs since february 4th. i know a lot of this is water weight, but i feel horrible. i know that i’m not restricting too much because my tdee is 1800 and i’m aiming for 1600 calories and i haven’t even been able to achieve that. i have a huge sweets problem and all i want to do is just eat sweets all day long. i have no control around them. i’m so tired of losing and gaining the same 10lbs. i’ve been stuck in this cycle since last summer. i don’t know what’s wrong with me. if anybody has any advice or anything, i would greatly appreciate it because i feel so lost

submitted by /u/Most-Caterpillar7291
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source https://www.reddit.com/r/loseit/comments/113d15z/i_cant_seem_to_ever_be_satisfied_and_i_feel_like/