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Weight Loss for Everyone: I would like a Fit Friend

Thursday, February 16, 2023

I would like a Fit Friend

I've fallen of the wagon this week. I've been sick these past few days and have also been really stressed, and I've rationalized to myself that I need to eat a lot in order to cure my cold and to deal with stress.

I think it might be worth trying to have a fit friend, who talks to me and checks in with me every now and then. I remember reading a weight loss study that said participants felt losing weight was easier when they had to report to someone. Currently, I just report to myself, my girlfriend and MyFitnessPal.

I would like to be friends on Discord. I also only want one friend just because I'm not good at developing a bunch of new relationships. Even if it's not fruitful, friends are still cool.

submitted by /u/No_Photograph
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source https://www.reddit.com/r/loseit/comments/11494wy/i_would_like_a_fit_friend/

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