Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: I would like a Fit Friend

Thursday, February 16, 2023

I would like a Fit Friend

I've fallen of the wagon this week. I've been sick these past few days and have also been really stressed, and I've rationalized to myself that I need to eat a lot in order to cure my cold and to deal with stress.

I think it might be worth trying to have a fit friend, who talks to me and checks in with me every now and then. I remember reading a weight loss study that said participants felt losing weight was easier when they had to report to someone. Currently, I just report to myself, my girlfriend and MyFitnessPal.

I would like to be friends on Discord. I also only want one friend just because I'm not good at developing a bunch of new relationships. Even if it's not fruitful, friends are still cool.

submitted by /u/No_Photograph
[link] [comments]

source https://www.reddit.com/r/loseit/comments/11494wy/i_would_like_a_fit_friend/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....