My mum is very heavy, about 350lbs. She usually has small meals throughout the day but binges at night and has a packet of biscuits or family sized bag of crisps while watching tv. She also has quite large portions and eats a lot of carbs. She doesn’t exercise much either and seems to be getting less and less mobile. She used to do a lot around the house but sits most of the time now. It just feels like she’s given up. I don’t mean to sound judgmental here, I just want to paint a picture so I can get the best advice. I love her dearly and I’d hate anything to happen with her health.
My mum is a good person but she’s terrible at receiving criticism and is very sensitive. Her weight is a sensitive topic for her and I’m not sure how to encourage her to lose weight without hurting her feelings. I don’t eat the healthiest food myself, so maybe if I start eating healthier and making a show of it, she might follow suit? I’m really not sure what else to do
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source https://www.reddit.com/r/loseit/comments/1151m53/how_can_i_convince_my_mum_to_lose_weight_without/
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