Lost a years worth of progress in 2 months.

I weighed 266 November 2021.

During 2022 I lost weight and got down to 243. I weighed myself last week and I’m back in the 260s.

I feel terrible. My clothes are starting to be too small on me now, I can’t afford to gain any more.

I don’t even know what meals to eat to be healthy anymore.

I was going to see a dietician but both of the only two near me had bad info posted on their pages (holistic medicine, something about oils causing inflammation, saying you need to buy organic, etc).

I always thought i’d be 200 by now, not back to 260. Unsure what to do. I don’t go to the gym anymore but I’d love to start running and working out again. I just never have the motivation.

submitted by /u/Lost_Grounds
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source https://www.reddit.com/r/loseit/comments/110393c/lost_a_years_worth_of_progress_in_2_months/