Struggling to live a balanced life, going out and being fit seem to be mutually exclusive.

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Looking for suggestions. I have lost now 53 lbs and 26lbs away from 15% bf. I am very good at losing weight and eating healthy when I tell my friends no to hanging out and don’t see my family much, which i did for a very productive few months before realizing how negative that was. I am now challenging myself to be healthy and social.

I moved to a very social part of a big city and have friends asking for me to go out a lot now. I’ve been keeping my protein intake the same and budgeting my calories to allow alcohol intake. I’ve been going to bed hungry and buzzed a lot lol.

But theres things I haven’t figured out well. Is there a way to budget in getting wasted once a month or eating something unhealthy like chinese food or pizza. My cheat meals so far have been like a chipotle bowl or something else healthy and a bit higher in calories than a normal meal (I budget the rest of my day accordingly)

submitted by /u/talasynjr
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source https://www.reddit.com/r/loseit/comments/11c2e6u/struggling_to_live_a_balanced_life_going_out_and/

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