So i understand weight fluctuations happen bc water weight and just everyday things, but about 3 days ago i weighed myself and then when i weighed myself just now, with the same scale, it said i was 9lbs down or 4.4kg down from before. I turned it on and off and got on and off and checked a million times but it was still saying the same, but i dont actually think i lost that much weight so quick because its impossible. Also on both of the days i weighed myself i checked multiple times.
Usually the first 1-2 time i step on the scale, it says something higher than the next few tries when it is usually lower and then stays that way.
Also i DO NOT starve myself at all, in fact the past week almost i have not been tracking my calories, and have been eating quite a bit, but still probably in a deficit.
Im just very confused so any thoughts on whats happening? Please dont be mean also, i tried to google it im sorry.
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source https://www.reddit.com/r/loseit/comments/110rxry/huge_9lbs_weight_fluctation_in_3_days/
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