hi i started losing weight about 3 months ago i started at almost 300 pounds (278) and am now at around 215 pounds but i look exactly the same really i can't see any difference and i was wondering how long it took you guys to see a difference? the main reason i'm doing it is low confidence in my appearance so it's frustrating i look exactly the same and it makes it hard for me to carry on. I struggle to leave the house a lot of the time with how ugly i feel
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source https://www.reddit.com/r/loseit/comments/11epact/dont_look_any_different/
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