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Weight Loss for Everyone: I need help helping my girlfriend.

Sunday, February 26, 2023

I need help helping my girlfriend.

TW: eating disorder

My girlfriend and I are both working to get in shape. I'm 28, she's 27. We both go to the gym and are eating fairly healthy now. The issue is that she had an eating disorder when she was younger so if she counts calories she becomes obsessive over it. She has expressed frustration to me over wanting to lose weight. I don't know any of her measurements/weight because she's not comfortable telling me and I'm okay with that. I'm just not sure what I can do or how to help because I follow CICO. I just want her to reach her goal in a healthy manner and be happy.

submitted by /u/needdiethelp1
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source https://www.reddit.com/r/loseit/comments/11cwfaf/i_need_help_helping_my_girlfriend/

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