Hello loseit folks!
Day 23! I really need to look at next month’s goals, it’s sneaking up on me so fast. I hope your Thursday was lovely.
Log before I eat everything: Logged!
1800 – 2000 calories a day: On it! I made some bad choices after dinner last night & blew up my calories. Today is another oppurtunity to succeed. Gonna have a big salad with lots of lean protein for dinner.
Exercise five days a week: TBD gotta post & run, hoping to sneak in a walk & some posture poses. 17/23 days.
Journal for two minutes before playing my Switch: Not today, I was rushing to get stuff ready for a friend to visit my island later today. 17/22 days.
Read & respond to at least 3 comments a day on this post: I’m catching up on reading some of your wonderful comments, y’all are so inspiring. Keeping me going!
Today's gratitude list: Today, I'm grateful for access to mental health care. And yeah, again. I'm a bit of a mess after therapy, imagine where I'd be otherwise. Actually, let’s not. That’s some Stephen King level scary.
Random self-care action I want to conquer today: Therapy session & being kind to myself after.
Your turn! How was your day 23?
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source https://www.reddit.com/r/loseit/comments/11acrrx/30_day_accountability_challenge_day_23/
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