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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 10

Friday, February 10, 2023

30 Day Accountability Challenge - Day 10

Hello loseit folks!

Day 10 & it’s Friday. I hope you’ve all had a fabulous day today!

Log before I eat everything: Nailed it today.

1800 – 2000 calories a day: Looking like 1950 today. I over did it yesterday. Not proud but I'm still here & I know one bad day won’t undo everything I've worked for. I'm back at it today. Going to roast a chicken for dinner with lots of veggies.

Exercise five days a week: 30 minute walk & stationary bike, may also do some yoga about it today. 7/10 days.

Journal for two minutes before playing my Switch: Nailed it today. 8/10 days.

Read & respond to at least 3 comments a day on this post: Off to get after it! Y’all are so inspiring!

Today's gratitude list: Today, I'm grateful for my family of choice, some stupid legal paperwork getting settled (finally) & for the sunshine today. Also, that same squirrel again. Such a cutie bean.

Random self-care action I want to conquer today: Face mask & shower this evening plus lotion gloves & socks. Tis dry this time of year.

Your turn! How was your day 10?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/10z815b/30_day_accountability_challenge_day_10/

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