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Weight Loss for Everyone: You are more than the number on the scale.

Wednesday, February 15, 2023

You are more than the number on the scale.

We all here have worth outside that stupid number. Sometimes when we are trying so hard to lose weight, we can easily put all our worth in that number. I know I've been guilty.

So many of you here are mothers, fathers, sisters, brothers, friends, teachers, students, and everything in between and you have love and worth so much more than you even realize.

If you want to change that silly little number on a silly little scale then please feel free, but don't fall into the pitfall of giving more worth than its worth.

I'm so proud of you all in this sub. I'm proud of myself, but I'm trying to work on not putting all my energy and thoughts and worth in that number. It's been a long process and it's far from complete, but I've gotten better and I hope you can too. If you have felt like me before.

That's all I wanted to say. You have worth outside that number on the scale and you matter. No matter what.

submitted by /u/Nolan-
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source https://www.reddit.com/r/loseit/comments/113cabw/you_are_more_than_the_number_on_the_scale/

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