Hi guys. So just for context I’m a 21 year old male who is 171 cm tall (5’7) and I weigh around 273 lbs. My BMI is over 42. I did lose weight 2 years ago, where I ended up losing over 84 lbs. The lowest weight I ever got down to was 173 lbs which was in September 2021 which was around a BMI of 26.
I’ve acknowledged that I need to lose weight again, this time maintaining the weight and eliminating all junk food, especially takeaways. I’m planning to go to the local gym in my town which I live just a 10 minute walk away from.
My weight target will be to get to a healthy weight, most likely something like 154 lbs. I’m just worried that I will be ridiculed for my weight or whatever, considering I’m a BMI of 42.
I currently work part time 3 days a week so I’m planning to go to the gym 3 days a week, for example, Tuesday, Wednesday and Saturday or something. I’m thinking about going to University later this year which is in September (in 7 months) so I really want to be in a better shape by then especially.
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source https://www.reddit.com/r/loseit/comments/119h5m3/worried_about_going_to_the_gym/
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