Created an account specifically to post here. I'm obese and pretty much dependent on food for emotional support and comfort. I want so badly to lose weight but have no idea where to start. My self-esteem is incredibly low (mostly because of my weight), so doing it for myself isn't really enough to keep me motivated, because I honestly don't care what happens to me. I've had so many terrible things happen as a result of my binge eating habit that I won't go into, but several incidents that should have been wake-up calls have come and gone. So was there a moment for you guys where you decided enough was enough? What was it? And most importantly, how did keep that energy going once you made your decision?
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source https://www.reddit.com/r/loseit/comments/112q2vb/did_you_have_one_specific_moment_where_everything/
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