Dieting is hard. Now it's easy. Nope, it's hard. Oops, I mean easy.

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Who else has wildly different experiences on a week-by-week basis in terms of diet? Last week, dieting seemed arduous. I couldn't bring myself to eat less than 5k calories a day and I never felt satiated. This week, I'm totally satisfied, and I'm only at 3k calories a day. Normally I'd blame stress for the difference, but each week has similar levels of stress.

I guess the lesson is that if you find yourself in a "Dieting is Hard" phase, keep applying pressure to yourself and eventually, for reasons beyond introspection, you'll find a "Dieting is Easy" phase.

submitted by /u/roflcarrot
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source https://www.reddit.com/r/loseit/comments/11c0j6q/dieting_is_hard_now_its_easy_nope_its_hard_oops_i/

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