No negative comments please It works for me but everyone has different opinions
I have been using Weight Watchers because I like the ease of the point system it reminds me of Richard Simmons deal with meal system from many many years ago where you had Exemouth of cards and when you eat some thing you move the cart over and when your cards are finished you are done for the day so the points of Weight Watchers is similar in my head
I have lost 10 pounds in a little under a month which is not very much but it is a very slow turtle pace for me and is working
I like using the app I put in my food gives me the points and it has recipes and it seems to help me stay mindful and on track without having to count calories and macros and all that other stuff and weighing things
This morning for breakfast I made a five point omelette on a tortilla wrap with three eggs crumbled feta cheese pico de gallo baby spinach and an old lady extreme wellness high fiber 8 inch tortilla wrap and very little olive oil
I wish I could post a picture of this morning‘s breakfast because look pretty good
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source https://www.reddit.com/r/loseit/comments/118cw1a/losing_it_with_weight_watchers/
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