Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: I'm a Cereal Binger... But Why?

Sunday, August 1, 2021

I'm a Cereal Binger... But Why?

So as the title says.... I have slight BED, the only thing I binge on is cereal. I really thought I had it under control so I started buying cereal again. I lasted a week, but after I opened the box, it's like I couldn't control myself. One bowl turned into 3 turned into the whole box and eventually half of the other one over less than 24hrs. Even when I felt sick, I still wanted more. Cereal is the only food that makes me this way. Can anyone enlighten me on why and how to control it? It doesn't come from restriction. I eat a lot and am happy with my diet. My personal guess is my obsession with the texture, the crunch, it's like a fixation. How can I deal with this? Thanks in advance guys!

submitted by /u/SnooPuppers1306
[link] [comments]

source https://www.reddit.com/r/loseit/comments/ow234i/im_a_cereal_binger_but_why/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...