How much weight can I lose in 4 months (currently 95kg)?

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I am Indian, my height is around 179cm or 5'10.5 and I currently weigh 95 kg or 210 pounds.

I would like to reach at least 80 kg by the end of December, 2021.

Is it possible? I go to the gym and I have a trainer, so that's 6 times a week. I am willing to do anything I can to lose this weight, be it dieting or exercising a lot.

I do have a food scale but no measuring cup, I have MyFitnessPal and HealthifyMe apps installed on my phone.

The exercise portion my trainer is helping with but it's the diet that I think is holding me back a lot as I have hardly lost any weight since February, 2021 and in fact gained some actually.

submitted by /u/Chandigarhian
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source https://www.reddit.com/r/loseit/comments/pdr0z6/how_much_weight_can_i_lose_in_4_months_currently/

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