hi! SW: 151lbs CW: currently fluctuating between 132 and 133.5lbs GW: somewhere between 115-119, 5'3" FTM, 23yo
my weight loss keeps stalling despite my best efforts, and i'm having a lot of trouble being okay with my body at this weird skinnyfat 'halfway point' with my love handles and pooch. i don't see much of a difference in the mirror other than very slightly reduced proportions, and it's making me feel impatient and frustrated. several times this week i had to stop myself from eating under my BMR to speed things up, and whenever i eat a little closer to my (painfully low 1700cal) maintenance i feel absolutely gross.
so i guess my question is: what do you guys do to keep yourselves going when it feels like nothing's changing? i've never committed to a health goal this long-term before, and it sucks to be so continually disgusted with my reflection
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source https://www.reddit.com/r/loseit/comments/pfn29d/how_do_i_avoid_getting_impatient/
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