SW: 289.2 CW: 285. GW: 250/130. 26f. 5’7.
Calories: 1,600. What I had today: 1,776.
At my weight I know I should be eating 1,800, But I can never get to that. Unless I over eat. Today I was careful, Still need to work on cutting out cheese and light ranch. I normally have less calories in cheese, but all I had was Swiss so it was a bit higher. They didn’t have what I like. So I will skip it next time.
Anyway, I’m super proud of myself today! It’s the first, So my food stamps are in. I could have easily walked to the store and had a whole day of cheat meals. I chose not to, Since I didn’t have the energy to walk anyway. I just meal prepped around 7pm and had dinner at 9, I waited until I was hungry! In the morning I will do some yoga and get to my workout, Trying to get back to the gym I just hate taking the bus.
My dream weight would actually be 110 like Emily Blunt, I know that’s not realistic but it’s my goal weight long term. I don’t know how that’ll work when I also want some muscle, So I’m guessing I’ll be in the 115-130 range.
It’s getting late and I never post at 10pm but I got exited that I actually counted on a Sunday. So exited for the week ahead!! My meal prep is all set for the next 3-4 days and will continue after I do some shopping.
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source https://www.reddit.com/r/loseit/comments/ow5eg3/i_almost_stayed_in_my_calorie_range_today_omg/
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