I’m over 110lbs overweight. I made a post on here a few months ago committing to losing it all this year, and I haven’t lost anything so far. I’ve been trying unsuccessfully for over a year to lose weight at this point. I just keep losing my mental battle with myself about food and alcohol.
I’ll have $0 in my bank account and I’ll use my credit card to buy fast food because I can’t bring myself to get up and cook, and then i’ll buy twice as much food as I need.
I’m debating whether or not to go to a doctor or therapist about it, i don’t even know if I can afford it (i’m on my parents insurance still, 20yrs old, but I live on my own 100% self supported) or where I would start looking. Id also be kinda embarrassed that i’d have to tell my family I want to see a therapist but i’m sure I’d get over that part.
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source https://www.reddit.com/r/loseit/comments/p5v4sz/should_i_see_a_therapistdoctor_about_losing_weight/
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