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Weight Loss for Everyone: Need advice: overcoming dinner fatigue

Wednesday, August 25, 2021

Need advice: overcoming dinner fatigue

I tend to do well for breakfast and lunch, but I constantly struggle with dinner! By the time dinner comes around I no longer want the meal I planned, or I'm tired of cooking, or I just flat out don't want to move anymore. How can I overcome this? How can I push through this sudden cooking fatigue and just make/eat what I planned? It's like I am exhausted by eating healthy throughout the day and I just want something easy, but that seems so stupid. I know how to do better, I plan my meals and buy all the food for the week, and then I just don't want it. Why?! Does anyone else struggle with this, and how do you get through it?

submitted by /u/Mint_to_be
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source https://www.reddit.com/r/loseit/comments/pbt81f/need_advice_overcoming_dinner_fatigue/

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