If I could go back to the start and do one thing differently it would be to take a before photo.
It has been a looong journey that started 20 months ago on new years eve when I was in my sisters having a pee and noticed she had a weighing scales in the family bathroom. I dutifully stepped on and was dutifully disgusted with the result. Thus came my new new years resolution.
I've had ups and downs along the way, hello quarantine weight, and my scales says I am doing an alright job. The problem is I don't feel any better in my skin and I still hate the way I look.
I just wish I had stripped off in that bathroom on day 1 and taken a before photo so I would have something to compare my progress against.
35/M 220 --> 175ish
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source https://www.reddit.com/r/loseit/comments/p0ssct/my_one_regret_from_my_weight_loss_journey/
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