SW:165lbs CW:~125lbs 15yo, M
So about 6 months ago, I was 5 foot 3 and 165 lbs (M) I decided to make a lifestyle change and try CICO. I ate about 1200-1500 calories and I felt really full to be honest. I did a tonne of cardio and felt great. I still ate a lot of the things I like, but just cutting out junk and alot of unnecessary sugar really was easy.
It was definitely the best decision I've ever made in my young teenage life. I am currently 5 foot 6 125lbs. I am starting a lean bulk at this point and starting working out to build up some muscle. And honestly, it now feels hard to force down 2500+ calories with 100+ grams of protein everyday.
Just wanted to brag a little bit about my progress, that's all. Sorry if this wasn't an organized post.
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source https://www.reddit.com/r/loseit/comments/oy5x9d/lost_40_pounds_as_a_15_year_old/
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