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Tuesday, August 17, 2021

Gained over a stone and a half (UK)

Don’t know what to say really.. I was doing so well lost over a stone last year gained it all back at the beginning of the year then lost it all by April. Since then I’ve been having a tough time personally and all I do now is eat.

I eat crap all day and have clearly got a sugar addiction as I can’t stop scoffing on sweets and cheese, as someone over 6’1 i look slightly chubby at my current weight of 16 stone but this is a jump from 14.8 I was in March..

I know how to lose weight it’s somewhat east when you’re motivated and dedicated but I haven’t been that for a while and it shows and is affecting my personal life and work… this was more of a vent than anything else but would love to hear some home truths and some words of advice from you all out there who have been in my situation. Thanks!

submitted by /u/unknown93_01
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source https://www.reddit.com/r/loseit/comments/p6fkis/gained_over_a_stone_and_a_half_uk/

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