Hello all, 23F here
Quick background: when I was in high school, I weighted 230lbs. I lost weight and at the start of 2020 was down to 155. I was so pleased with how I looked, though I wasn’t eating much and it was a bit unhealthy.
I began eating more after I started passing out from hunger, and began feeling better. Since then, I’ve kinda been eating without thought and have recently weighed in at 175.
I have been exercising more than ever before, mostly lifting weights. I am being sure I’m having enough protein, carbs, and fats. I feel great! Beyond my new found inability to pass a bowel and all my pants now being too small, pants that quite literally fit a month ago.
Any advice on what I should change / do differently? Is the weight gain normal when you begin exercising? Is the bloat normal? I assume I’m bulking in protein, but wouldn’t my pants be fitting better then? Not popping at the seams?
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source https://www.reddit.com/r/loseit/comments/owx522/advicediscussion/
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