I'm not sure how long I can keep going. Today my mum bought a bought load of crisps and sweets which sucks because I couldn't tuck in but then I did and I kept going. I ate half a tub of pringles and 4 croissants. I feel really bad because this have 1 or 2 a week. Why can't I just stop. I ate 2234 calories today. I just need a break bit then I will have to start all over again. I will try again tomorrow and hopefully I'll do a lot better. I'll ask my family to hid the crisps and sweets away from me cause the less I can get them the less I will binge on them right?
How do I break this cycle of binging?
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source https://www.reddit.com/r/loseit/comments/wfiqsm/weight_loss_is_tiring/
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