I was so proud of myself for having such a good start to a new diet today. I went to the gym, I didn’t overeat, and everything I ate was healthy and I felt good.
I didn’t tell my family that I am on a diet, because it’s not their business and we don’t eat together anyways. But my sister just handed me a devil dog and some cookies that she bought for me and now I’m staring it down.
I know she was just trying to be nice, but looking at it makes me feel so hungry and I already have such poor self control when it comes to sweets. It just sucks, cause even though I haven’t eaten it and I very well may not, I don’t trust myself at all to not say “I might as well, it’s right in front of me!”. The cravings I have for sweets are so strong and make me feel like shit.
How do you guys beat cravings?? Because that is my #1 issue right now.
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source https://www.reddit.com/r/loseit/comments/weqtva/rocky_start/
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