So last year around this time I weighed 224 (I'm 23 F, 5'4). I now weigh around 196 (although it fluctuates with water weight lol), and while my weight loss journey has had its ups and downs, and I'm not at my GW I got some good news today. So I went in for a yearly appt to renew my prescription for a medication I take. And the Dr. told me she was impressed with my weight loss since last year and that my blood pressure was much better because of the loss! So I just wanted to remind everyone struggling rn that it's not easy, but it's worth it and even small/slow progress is still better than none at all!!
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source https://www.reddit.com/r/loseit/comments/owtn4t/weightloss_progress/
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