This may be more of a rant than anything... I didn't realize how much of a comfort eating has been for me. It's hitting me hard today.
I'm about two-weeks into limiting my food, and I also started personal training 2-3 days a week. Today I'm off work so I'm just relaxing at home... Except I'm climbing the walls because there's chips and sweet bread and cinnamon rolls in the house (I don't do the grocery shopping, and yes I've asked if we can not have junk food around, but it's not an option apparently. Topic for another thread).
I'm having regular meals so I'm not starving, and if I have to snack I am sticking to stuff like pickles and veggies and a HUGE glass of water. But I'm having a rough day mentally and I just want to watch tv and slowly work my way through a bag of chips.
I'm just laying in bed now and have been for a while - I'm actually afraid that if I get up I will just find my way to the fridge and un-do all my efforts. I've been fine up until now, why is this suddenly so difficult?
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source https://www.reddit.com/r/loseit/comments/ozmavh/i_think_im_in_trouble/
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