So I plan to hangout with my friend tomorrow at the pool. Anyways, we usually will go out to eat at ‘On The Border’. Calories are high especially with the yummy chips and salsa, which I will skip as of lately. Anyways, since on my weight loss journey there is a meal that is the lowest one there and is actually super good (520-530 can’t remember atm). But anyways, my calorie limit for the day is 1700. What are some good breakfast, snack, and dinner ideas that way I don’t binge or go over my calorie limits.
I understand that going over is fine with things in moderations. But rn I’ve had two binges this week and don’t want to keep going back and forth. I’ve been really happy about my strength training/HIIT workouts. Thank you!
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source https://www.reddit.com/r/loseit/comments/ozlcoo/how_can_i_plan_to_make_sure_i_dont_eat_over_my/
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