Hello beautiful people, I’m 27F, 5’5 and 103kg. I finally had that ‘moment’ after I saw a photo that was taken of partner & myself, where I just looked disgusting. I cried that night & woke up knowing I had to make changes.
I signed up to the gym after 5 years of avoiding it like the plague, and have been using CICO. Now my journey has only just begun, literally 4 days in. I guess I would just like to hear a bit of love and support from fellow losers. I gained this neat 30kg over a 5 year period so I know it won’t go away overnight, but when did you start noticing changes, however small? Weeks? Months? I guess I just want to give myself something to look out for/look forward to.
Much love to you all ❤️
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source https://www.reddit.com/r/loseit/comments/mcorla/when_did_you_notice_changes/
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