As the title says. I just can’t fucking do it. I’m 23, 6’4” 250lbs. I’m fat as hell. I have a massive gut, love handles, and man boobs. All the people I know my age are in good shape or ripped. And then I’m just a fat POS. I’ve tried losing weight in the past. I lost 50 lbs in 2020. And then this year I’ve just skyrocketed. I don’t know what’s wrong with me. I can’t commit. I’ll have one or two good days under my calorie goal, and then I’ll just binge and eat 4000 calories of junk. I feel like shit too. I’m out of breath all the time, my stomach constantly hurts from sucking in, and my confidence in non fucking existent. I just can’t do it. I’m always going to be fat. I don’t know what else to do. I’ve meal prepped, I’ve stopped buying junk food. And no matter what I always end up bingeing again and eating so much food that I make myself feel sick.
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source https://www.reddit.com/r/loseit/comments/me66q8/i_literally_cant_do_it_im_doomed_to_be_fat/
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