I am 20, currently 5 ft 2 and I weigh 185 lb. I used to be 164 pounds and then gained about 20 lb in the past 10 months. 3 years ago before I started putting on weight I used to be in the 110-120 category. Basically started eating bad and excessively due to emotions.
I want to go down to 118-120 pounds (about -65 lb). I feel like I felt and looked the best then. During the past year I kept saying I will start and I keep pushing it.
As a kid, i've always been obese. Then in 6th grade I made a change and lost weight from 180-110 pounds. It's so sad, when I was at my smallest, I always thought I was so big and when I started getting bigger, I didn't really notice till I got on the scale and people made remarks.
I guess I need help with staying motivated and pushing through. Have any of you lost this much weight in 4-5 months (i know, not safe)? School's in person soon and i really wanna look my best. I've started to I.F. and I'm looking to do a vlcd and low carb diet - mainly soups bc they keep me full.
Any advice would be great, please.
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source https://www.reddit.com/r/loseit/comments/mfdnzj/ive_gained_70_pounds_in_the_last_3_years_and_i/
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