I take effexor and abilify daily. also take lithium, and lamictal 2x a day. Il'd like to start a bone broth fast. don't know for how long but know my doctor had said intermittent fasting was ok as long as was getting enough nutrients. All or most of these meds need to be taken with food. f come up with a good timeline or plan, do you think bone broth fasting would be feasible for me bcI can't keep loving like this every day. I figured if "eliminated" food things wouldn't be so difficult. Would adding a multivitamin help? Are there good non carton brands can get from walmart without all the sodium? don't know where to start with all this but need to find something I can do to lose all this weight. feel disgusting every day. and just started metformin 2 days ago. asked my doctor for it.
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source https://www.reddit.com/r/loseit/comments/mero12/bone_broth_fasting_while_on_meds/
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