Hi guys,
So I am quite an unfit person in general but at the start of Feb I decided to really try and lose some weight and overall feel better and healthier. I started doing really intense HIIT in Feb and have really been pushing myself. I then started incorporating some weights dumbbell workouts (literally just using YouTube dumbbell workouts for women) and also going on walks every day or at least like 5 days a week.
I noticed a few weeks ago as I was getting dressed I noticed that when I turn a certain way (so when I angle my shoulder backwards away from my chest and then pull it in again) there is a loud scraping noise and feeling right in the centre of my chest. I can’t feel any pain or even really actually FEEL something scraping off something but it just feels off and I’ve been really worried and anxious about it. It sounds kind of like when you rip a piece of paper really fast or literally just a bone scraping off another bone. I noticed it again tonight & It kind of got a bit louder too. Again it doesn’t feel painful but I’m just worried.
I made a doctors appointment because I needed to anyway and took this as my prompt, but it’s in two weeks and until then I wanted to post here. Should I be avoiding anything? Does anyone have any experience with this kind of thing and should I be concerned or is it probably just because my body is undergoing a major change as I was so inactive before?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/mg4y0a/painless_scraping_feelingsound_in_chest_since/
No comments:
Post a Comment